Mediterranean Salad recipe

Mediterranean Salad recipe

Green, red, yellow, vegetables of any color are well adapted in the Mediterranean Sea. Bring out all their flavor by adding olive oil, vinegar, and herbs.


4 tomatoes cut in mouthful pieces
2 seeded peeled cucumbers cut
1 large red bell pepper cut
1/4 cup pitted kalamata olives halved
2 tbsp capers
1/2 cup purslane
2 tbsp mint finely chopped
2 red onions sliced in rings
3 tablespoons chopped parsley
lots of  extra-virgin olive oil
1 1/2 tablespoons red wine vinegar
1/2 teaspoon dried oregano
1/4 cup crumbled feta cheese salt and pepper


Toss all  ingredients, except feta in a large  bowl to blend. Gently mix in cheese. Season with salt and pepper. Serve with plenty of fresh crusty bread to mop up the juices.


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